What is bagres pescado?

Bagres pescado is a type of South American catfish that is commonly consumed in countries such as Colombia, Venezuela, and Ecuador. It is also known as bagre, mandi, surubí, or cherna, depending on the region.

Bagres pescado has a mild, white flesh that is often compared to that of cod or haddock. It is nutrient-rich and a good source of protein, omega-3 fatty acids, and vitamins B12 and D.

Bagre pescado can be cooked in a variety of ways, including grilling, frying, or stewing. It is often used in traditional Latin American dishes such as ceviche and sancocho de pescado. However, due to concerns about overfishing in some areas, it is important to check the sustainability of the source before consuming bagre pescado.